I awoke at 234 and hope to keep going down. I am a little worried about hitting a plateau and how I can handle that on this program.
I enjoyed my warm Ionix Supreme with 2 cups of water. And then for breakfast, as chocolate, strawberry and almond shake with my natural accelerator.
As I was working from the computer this morning, I looked down and was a little shocked at how good I thought I looked. I used to see my breasts, my stomach and my fat thighs, but today I saw breasts and slimming thighs :)
View from the top! |
For supper I enjoyed an amazing meal of Flax seed and Blue corn tortillas, with homemade hummus, greek seasoned turkey, spinach, feta and avocado! I was in heaven and my husband loved it!
2 wraps was under 600 calories |
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